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var(--border)}.group-header-label[data-v-62203b2a]{font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:1.2px;color:var(--accent)}:root{--bg: #0f0f13;--surface: #1a1a22;--surface2:#22222e;--border: #2e2e3e;--accent: #6c63ff;--green: #43d98c;--text: #e8e8f0;--muted: #8888aa;--radius: 14px}*{box-sizing:border-box;margin:0;padding:0}body{background:var(--bg);color:var(--text);font-family:Segoe UI,system-ui,sans-serif;min-height:100vh}.splash{display:flex;align-items:center;justify-content:center;min-height:100vh;color:var(--muted)}header{background:linear-gradient(135deg,#1a1a2e,#16213e 60%,#0f3460);padding:40px 24px 32px;text-align:center;border-bottom:1px solid var(--border)}header h1{font-size:clamp(1.6rem,4vw,2.4rem);font-weight:800;background:linear-gradient(90deg,#a78bfa,#6c63ff,#60a5fa);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text;cursor:default}header 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h3{font-size:1.1rem;font-weight:700}.btn-primary{background:var(--accent);border:none;border-radius:8px;color:#fff;padding:8px 16px;font-size:.85rem;font-weight:700;cursor:pointer;font-family:inherit;transition:opacity .15s}.btn-primary:hover{opacity:.85}.admin-table{width:100%;border-collapse:collapse;font-size:.88rem}.admin-table th{text-align:left;font-size:.7rem;font-weight:700;text-transform:uppercase;letter-spacing:.8px;color:var(--muted);padding:8px 12px;border-bottom:1px solid var(--border)}.admin-table td{padding:10px 12px;border-bottom:1px solid var(--border)}.admin-table tr.inactive td{opacity:.45}.admin-table tr:hover td{background:var(--surface2)}.muted{color:var(--muted);font-size:.82rem}.actions{display:flex;gap:6px}.btn-icon{background:var(--surface2);border:1px solid var(--border);color:var(--muted);width:28px;height:28px;border-radius:6px;cursor:pointer;font-size:.85rem;display:flex;align-items:center;justify-content:center;transition:color .15s,border-color 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16px}.section-mini-label{font-size:.68rem;font-weight:700;text-transform:uppercase;letter-spacing:1px;color:var(--muted);margin:12px 0 6px}.plan-ex-row{display:flex;align-items:center;gap:10px;padding:7px 10px;border-radius:8px;background:var(--surface2);margin-bottom:6px}.ex-emoji-sm{font-size:1.1rem}.ex-name-sm{font-weight:600;font-size:.9rem;flex:1}.ex-sets-sm{font-size:.8rem}.ex-actions{display:flex;gap:4px}.btn-add-ex{background:none;border:1px dashed var(--border);border-radius:8px;color:var(--muted);padding:7px 14px;font-size:.82rem;cursor:pointer;font-family:inherit;transition:color .15s,border-color .15s;margin-top:10px;width:100%}.btn-add-ex:hover{color:var(--accent);border-color:var(--accent)}.admin-form{display:flex;flex-direction:column;gap:4px}.form-row{display:flex;gap:12px}.check-row label{display:flex;align-items:center;gap:8px;font-size:.9rem;text-transform:none;letter-spacing:0;color:var(--text);cursor:pointer}.color-row{display:flex;gap:8px;align-items:center}.color-row input[type=color]{width:40px;height:38px;padding:2px;border-radius:6px;border:1px solid var(--border);background:var(--surface2);cursor:pointer}.photo-preview{width:100%;max-height:140px;object-fit:cover;border-radius:8px;margin-top:8px}.cues-list{display:flex;flex-direction:column;gap:6px}.cue-row{display:flex;gap:8px;align-items:center}.cue-row input{flex:1;background:var(--surface2);border:1px solid var(--border);border-radius:8px;color:var(--text);padding:8px 10px;font-size:.88rem;font-family:inherit}.cue-row input:focus{outline:none;border-color:var(--accent)}.btn-add-cue{background:none;border:1px dashed var(--border);border-radius:6px;color:var(--muted);padding:6px 12px;font-size:.8rem;cursor:pointer;font-family:inherit;transition:color .15s}.btn-add-cue:hover{color:var(--accent);border-color:var(--accent)}.label-hint{font-size:.68rem;text-transform:none;letter-spacing:0;color:var(--muted);font-weight:400}@media (max-width: 500px){.exercise-grid{grid-template-columns:1fr}.tabs{justify-content:flex-start}.ex-photo{width:110px}.form-row{flex-direction:column}}
